EMBRACING who we are, EMPOWERING our decisions, and ENJOYING life and all that it is.  This is the basis of my work.

I am Jen Longtin, a life coach, wellness trainer, speaker and writer.  My goal is to inspire others to create a life they love and legacy that leaves them proud. See my services.

WHO ARE YOU?

• You want “change” but not sure where to start
• You care about your life and want to have a story you are proud to tell
• You are ready to invest in yourself

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How I work

• I Educate and Motivate you using expert tools to connect with your goals and embrace change
• I keep you Accountable and get you out of ruts when they appear, and
• I celebrate your Achievements. You will see it, feel it, and know it

What is Life Coaching?

Life coaching is a hands-on approach to creating change and a more successful and peaceful life.  My focus is on Wellness so I will use a combination of fitness, food and well-mind coaching to accomplish your goals.

Why not face one fear to have a little more of You back?

Behind each fear is a little more of You, and anyone who is courageous enough to commit to even the smallest change will have access to more of the “good stuff”, and I would be honored to be there with you!

See how we can work together here, and contact me to get started!

Testimonials

During our walk and talk sessions, Jen has given me the tools to confidently make decisions that are right for me.  She easily whittles down to the true obstacles and provides tools to help overcome them. For me, it is like lifting the fog. Once everything is so clear, the path is easily discernible. It’s pretty amazing how dramatically different and easy my life feels after incorporating seemingly minor changes. I’m grateful for the skillful coaching, but I also love her energy, kindness, and humor! I really look forward to our meetings. - Lindsey, Seattle